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Tuesday, December 7, 2010

dr phil program

many program from dr phil, you can choice one from : 17 day diet, dr phil housewives, mommy confessions. and many people much search dr phil from dr. phil episodes, dr. phil facebook, dr phil show. mommy like watch dr phil, my daddy no. say from a child..

The 17 Day Diet is a weight loss plan that was initially created to avoid the holiday weight gain. But the beauty about the diet is that it can be used at any time throughout the year to shed a few pounds.

Every 17 days you're changing what you're doing. "We call it metabolic, or body, confusion," Dr. Mike explains.

Here are the four cycles of The 17 Day Diet:

  • Cycle 1: Accelerate. Encourages rapid weight loss, cleansing and fat burning. Discourages fat storage.
  • Cycle 2: Activate. Resets the metabolism.
  • Cycle 3: Achieve. Develop good eating habits, re-teach yourself how to eat carbs.
  • Cycle 4: Arrive. A combination of the first three Cycles. On weekends, enjoy your favorite foods.

The 17 Day Diet also features a 17-minute exercise routine you should do as well as tons of tips and strategies to avoid food pitfalls.





dr phil housewives

The intense roundtable talk with the Dr. Phil Housewives continues. At the conclusion of the premiere episode, Michelle walked out after Alana accused her of being rude and dominating the conversation. Now, she returns, prepared to be part of the process. Dr. Phil turns his attention to Gloria, who can’t seem to find a suitable man. When Dr. Phil conducts a powerful demonstration about the statement each woman makes to the world, Gloria has a revelation. When the other women weigh in, can she handle their uncensored opinions? And, when Alana shares why she feels entitled to be judgmental, see whose attitude sets her off. Dr. Phil has some strong advice for the young lawyer. Then, a closer look into her past provides insight to the chip on Alana’s shoulder.

Mom Confessions
Life in the insane asylum is always entertaining. As long as it is someone else and not you. True Mom Confessions: An online community for moms to go and confess their deepest secrets. Share fears and exhilarations, about the hardest job

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